Depression might be one of the most understated issues ever. Although anyone can develop it, it is extremely common in older people. Due to life events like retirement, loss of loved ones or health challenges, the senior citizens feel sadness, loneliness and isolation. With time, it can turn into deep depression and have an impact on the overall well-being. Opting for home care services in Surrey helps to combat it perfectly.
How Home Care Services in Surrey Help to Deal With Mental Health
Offers a Supportive and Safe Environment
Home care services in Surrey are known for providing a safe and supportive environment for elderly people at home. This helps them feel comfortable, secure, and stable. It reduces their loneliness, stress, and anxiety and fills their lives with a feeling of togetherness. As they feel less isolated and more loved, it helps them battle depression.
Provide Companionship and Boost Social Interaction
Loneliness and social isolation are the biggest contributors to depression. The isolation creates a deep sense of sadness and hopelessness among them. Home care service providers help mitigate this feeling.
They often engage in meaningful conversations with these elderly people, listen to their stories, and provide them with unconditional friendship. This diminishes any chances of loneliness and reduces depression. They often take a walk in the garden to boost social interaction or share a hobby.
Provide Assistance in Daily Tasks
Depression can make simple daily chores overwhelming. Vice versa, if one faces issues (due to deteriorating health or another reason) when doing regular tasks, they start feeling inferior. Home care service providers offer assistance in doing daily life chores like meal preparation, cleaning, and personal care. It helps boost confidence and contributes to better mental health.
Ensure a Scheduled Life
A structured daily routine helps elevate overall mental health and fosters better health. Home care professionals develop a personalised routine that includes timely medication, physical activities (a daily walk or light exercises), and specific eating times. It helps boost mood and deal with depression.
What are the Symptoms of Depression in Elderly People?
- A constant feeling of sadness and hopelessness.
- Losing interest in hobbies and feeling demotivated in socialising.
- Feeling tired constantly, sometimes even without doing anything.
- Sudden changes in sleeping and eating habits
- Losing or gaining weight quickly
- Maintaining distance from favourite or close people
- Lack of concentration and issues in decision-making.
Once you identify that the elderly person is suffering, connect with a trained professional. Although it commonly happens due to loneliness, it can also occur due to some medications. Hence, do not forget to share the medication details and treatment history.
Prolonged depression in older adults can lead to health issues and emotional detachment. Professional home care prevents this. If you or someone around you is facing these issues, call us. At Mulberry Home Care Services, we have a team of caregivers who develop tailored care plans for older adults. These specific plans contribute to elevating mental health and fostering better health.
Connect to book your service.